Five Easy Ways To Relieve Stress

More than ever I’ve found myself needing easy ways to relieve stress. At the turn of 2019 I’ve been met with incredible opportunities for growth and a greater deal of responsibility. All of which I’ve welcomed with open arms. Unfortunately, however, for me that means an influx of pressure and stress I had no prior experience dealing with. Suddenly, the hours in the day never seem enough and there’s always …

Goal Setting|To-Do List For 2019

For the month of January, I’ve been in a reflective and planning mode. Goal setting for me is essential to having a fulfilling year. So far all my January posts have been geared towards analyzing last year and preparing for this new one. To close out the first month of the year it only makes sense that I share with you some of the goals I’ve set for the year …

24 Lessons I Learnt Being 24

2018 was a tumultuous year for me. I learnt a lot being 24. There were some ups and some downs. Looking back, I had way more ups than downs and I’m grateful. All the challenges, failures and triumphs taught me something. I started this post last year with the plan to write a post a day in honour of a lesson I learnt as a 24-year-old in 2018. I hung …

24 Things I Learnt Being 24: Day 8

Disappointment is God’s guidance. I write this one with a heavy heart. I had big plans to ring in my 25 year. After settling on plans months ago it had all fallen apart in a few days. Initially I responded well, I understood that it wasn’t meant to be but the emotions came through. I couldn’t hide how disappointed and distraught I felt about a milestone I wanted to celebrate …