How To Gain Weight Healthily & Naturally

This may be odd for some. The conversation is usually how can we lose weight and get the body of our dreams. While that might be the case for some people there are a lot of people who are underweight or just stuck at a weight they don’t want to be at. I was one of those people not too long ago. All throughout my development phase I was pretty …

10 Things I Wish I Knew In My Early Twenties

They say hindsight is 20/20 and I completely agree. It’s the whole reason I started this blog. For every challenge I’ve overcome I’ve learnt major lessons I wish I knew beforehand. However, that’s not exactly how life works. So what I commit to doing is writing down all the lessons I’ve learned at major points in my life and sharing them for the benefit of myself and others. Today’s lesson …

24 Lessons I Learnt Being 24

2018 was a tumultuous year for me. I learnt a lot being 24. There were some ups and some downs. Looking back, I had way more ups than downs and I’m grateful. All the challenges, failures and triumphs taught me something. I started this post last year with the plan to write a post a day in honour of a lesson I learnt as a 24-year-old in 2018. I hung …

3 Tools You Need To Start Your Year Off Right

A Vision Board Attend a vision board party or host your own with friends. It’s a new fun way to support your friends. You get to know the dreams of the people in your circle and you can help each other achieve said goals. You’ll also be able to hold each other accountable. The whole purpose of a Vision Board is to provide perspective on the goals we want a …

24 Things I Learnt Being 24: Day 4

Friendships aren’t always forever and that’s ok. I think a lot of us can identify with this. I’ve lost count of how many times I’ll see a friendship related post on my social media. As we evolve as people sometimes our circle changes and that’s normal. Grow, learn and spread your wings! Friends come and go but it’s important that you maintain respect for the other persons and yourself.