How To Gain Weight Healthily & Naturally

This may be odd for some. The conversation is usually how can we lose weight and get the body of our dreams. While that might be the case for some people there are a lot of people who are underweight or just stuck at a weight they don’t want to be at. I was one of those people not too long ago. All throughout my development phase I was pretty …

Five Easy Ways To Relieve Stress

More than ever I’ve found myself needing easy ways to relieve stress. At the turn of 2019 I’ve been met with incredible opportunities for growth and a greater deal of responsibility. All of which I’ve welcomed with open arms. Unfortunately, however, for me that means an influx of pressure and stress I had no prior experience dealing with. Suddenly, the hours in the day never seem enough and there’s always …

24 Lessons I Learnt Being 24

2018 was a tumultuous year for me. I learnt a lot being 24. There were some ups and some downs. Looking back, I had way more ups than downs and I’m grateful. All the challenges, failures and triumphs taught me something. I started this post last year with the plan to write a post a day in honour of a lesson I learnt as a 24-year-old in 2018. I hung …

24 Things I Learnt Being 24: Day 2

Patience is key. If you know me I’m not always the most patient person in the world but in recent years my that’s been my biggest test. Waiting for the right job, waiting for the right car, waiting for my savings to be enough to buy said car, there were plenty of times when all I could do was wait and it was hard. There were times I felt I …