Five Easy Ways To Relieve Stress

More than ever I’ve found myself needing easy ways to relieve stress. At the turn of 2019 I’ve been met with incredible opportunities for growth and a greater deal of responsibility. All of which I’ve welcomed with open arms. Unfortunately, however, for me that means an influx of pressure and stress I had no prior experience dealing with. Suddenly, the hours in the day never seem enough and there’s always …

24 Things I Learnt Being 24: Day 8

Disappointment is God’s guidance. I write this one with a heavy heart. I had big plans to ring in my 25 year. After settling on plans months ago it had all fallen apart in a few days. Initially I responded well, I understood that it wasn’t meant to be but the emotions came through. I couldn’t hide how disappointed and distraught I felt about a milestone I wanted to celebrate …