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Health & Fitness

Home / Health & Fitness

Author Bio

Hi there, I’m Candi, the author of this blog.
I started this blog to share with you tips and tricks and food reviews and whole lot of Jamaican culture. Welcome and enjoy.

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Recent Posts

  • Saving Goals Every Millennial Should Have
  • My Summer 2019 Favourites
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  • I owe it to myself to constantly evolve. . . . #lifestyleblogger #contentcreation #thesunnysideja #jamaicanblogger #firmooglasses #workattire #thriftstorefinds #verawang #lowbun #naturalhairstyles
  • Happy Monday! When I’m older I’ll look at my smile lines and remember I lived. . . . Side note: the bagels at @ritualscoffeehouseja are bomb. Get the chicken salad with a blueberry bagel and thank me later! . . . #lifestyleblogger #blogger #rituals #coffeehouse #cafe #jamaica #visitjamaica #thingstodoinkingston #kingston #coffeedate #naturalhairstyles #highpuff #firmooglasses #sweaterweather
  • There’s always a reason to smile.
  • I’m learning not to trade the present for the unknown future in my mind or in my actions. Instead I’m choosing to master the present. Beat the odds, embrace the shift, exercise faith and walk in gratitude. As I sit and reflect on this blessed Sunday a word whispered into my ear says, “there’s value in every waking moment even on the days it doesn’t feel like it”. . . . . #thesunnysideja #reflection #introspection #life #progress #growth #goals #lifestyle #growingpains #gemdropping #blogger #jamaicanblogger #motivation #inspiration #time
  • Summer 2019 had been good to me. I did my first two brand partnerships with my blog. A goal I didn’t even set for the year. This summer completely took me by surprise. Although there are other goals for this year that I’m still yet to meet, there are other milestones I achieved. Like, the highest ever monthly views for my blog. That reminds me that there’s always something to be grateful for. You won’t always meet your goals in your timeline set but your life will change in ways you can’t imagine. Here’s to growth and paid partnerships in the future. Side note: People who don’t wear glasses don’t know how easy they have it. . . . . 📸: @ctshotsja #lifestyle #growth #motivation #blogger #jamaicanblogger #thesunnysideja #lifestyleblog #life #goals #newblogpost #jamaicanwriter #jamaica #finance #food #photooftheday #outdoorphotography #photography
  • Starting this new week with a renewed mind and laid edges. Something amazing is going to happen this week. Claim it! How are you guys doing? . . . #jamaicanblogger #sunshine #aviatorsunglasses #summer #casualstyle #thesunnysideja #jamaica #visitjamaica #blogger #weekendvibes #positivevibes #newenergy
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