5 Things I Love About Being Jamaican: Day 3 & 4

Sorry guys I missed the last 3 days but it was a crazy week. Let’s see if I can make up for time lost. I’ll share 2 more things I love about being Jamaican in this post. Day 3: The Landscape My view I don’t think it can be said enough of how beautiful a country Jamaica is so I’ll say it again. There are fruit trees everywhere and all …

1 Fun Exercise To Get You A Fit And Toned Body

1 Fun Exercise To Get You A Fit And Toned Body

So you’re working, eating, sleeping, breathing, hobbying, watching your favourite series, talking to your friends and family essentially 500 million things a day but for some reason exercise hasn’t quite made it into your daily or even weekly routine. Don’t worry I’m not here to judge you, I’m only here to help. While in the picture to the left I can be seen in a gym smiling like my whole body …

4 Things This World Cup Taught Me

Hi! I’m back with another post but this time I’m discussing something I don’t usually talk about but we’re 2 weeks away from the 2018 World Cup finals and I’ve learnt quite a bit so far so in true Sunny Side style (like the new name? leave a comment) I reflect on how we can apply the lessons learnt from the World Cup, here are my top 4 takeaways: There’s no …